Adriana Vargas

About

As a bilingual mental health counselor and a first generation Latinx, Adriana brings a unique perspective shaped by my experiences. She earned my master's degree from Hunter College, where she discovered her passion for helping others navigate their mental health journey. Fluent in both English and Spanish, she is dedicated to providing compassionate, culturally sensitive care that respects and honors diverse backgrounds.

Her approach is multifaceted, drawing from various modalities such as cognitive-behavioral therapy, solution-focused therapy and acceptance and commitment therapy (ACT). She believe this creates a non-judgmental space that allows clients to feel more comfortable sharing their thoughts and feelings during sessions.

She is passionate about collaborating with clients to empower them, build resilience and help them find their voice. She believes that together, we can work towards a fulfilling and authentic life. Let's embark on this journey of self-discovery and well being together.