Jessica Bass

About

Jessica Bass is a licensed mental health counselor in New York and a certified dialectical behavior therapy (DBT) practitioner. With a focus on working with adults aged 18 and older, Jessica takes an integrative, client-centered approach to treatment, blending various evidence-based techniques to meet the unique needs of each individual. Her therapeutic toolbox includes DBT, cognitive behavioral therapy (CBT), motivational interviewing (MI), solution-focused therapy, and, when clinically appropriate, psychodynamic principles.

Jessica has extensive experience supporting individuals with a wide range of concerns, including anxiety, depression, interpersonal difficulties, and trauma-related issues. She is particularly passionate about working with young adult and middle-aged women, helping them navigate significant life transitions, relationships, and emotional challenges.

At the same time, Jessica remains open, affirming, and inclusive of individuals from all backgrounds, fostering an environment where each person feels heard and valued. Her primary goal is to create a supportive, collaborative, and empowering therapeutic space, where clients feel fully understood and equipped with the practical tools they need to make meaningful and lasting change.

Jessica's approach is grounded in compassion, and she is committed to guiding her clients through their personal journeys toward healing, growth, and greater emotional well-being. Whether it's navigating life transitions or overcoming emotional hurdles, Jessica is dedicated to helping individuals build resilience and thrive.